Dearborn Considers Changing School Start Times
More Sleep Equals Better Grades, Healthier Students
What is the best time to start school for a high school student? Opinions vary but early school start times are a medically proven detriment to health and education.

Dearborn school leaders appear to have finally come to that realization and are now asking parents and students to take part in an online survey to determine the merits of changing the high school start time from the current 7:20 a.m. to something later. A time change could be implemented as soon as the 2010/2011 school year.
Now we all know changing school start times can be very challenging for school districts because of busing schedules, kids missing more classes because of early release for sports activities and to parents. Some students also are concerned that being in school later would cut into after-school jobs and extra-curricular activities.
Later start times might also impact teachers, who as adults do not need more sleep to function better. Will these longer days mean less efficient teachers at the end of the day simply because of fatigue?
While difficult to determine, there are many studies that have been done over the past decade that show pushing back start times to allow teenagers to get the sleep they need yields positive results. In no particular order, studies have shown these advantages to students who get more sleep:
• Better grades;
• Less likelihood of experiencing depressed moods;
• Reduced likelihood for tardiness;
• Reduced absenteeism;
• Reduced risk of fall asleep car crashes; and
• Reduced risk of metabolic and nutritional deficits associated with insufficient sleep, including obesity.
We don’t have the exact number of schools or districts that have pushed back there start times over the past five years but the figure is in the hundreds. Clearly, those school districts have deemed it a positive priority to add sleep to the school curriculum at all grade levels.
As there are advantages and some disadvantages to starting later, the online survey by the Dearborn school district is a good way to get input from the community to attempt to tailor a solution that can work for all.
To take part in the survey, which ends Sept. 30, click HERE.
